Returning to silence is returning to one's self

Embark on "Your Nature Empowerment Journey"

1:1 holistic sessions in which we combine various healing and empowering practices: Nature Bathing, Meditation, Pranayama (Breathwork) & Yoga, Reiki treatment. These practices reinforce each other and are interconnected. They are all guided by Mother Earth’s energies, love, and healing, creating a space for an introspective journey into the body to remember the core of your essential self. I open the doors; nature is the healer. It is a return to the roots of our existence, Mother Earth. Nature, Mother Earth, knows what you need. Embrace the very source of life; oxygen. Breathing brings your here and now

A journey of going back to the roots, and as we are nature, opening the path to remember who you are, your heart, your pure self. Your Pure Self without the protective layers and masks built up over time, allows to reconnect o.a with your own inner calmness, joy, and unconditional love within, and to let your energy, Your Being, shine outward. Being present in Your Body, Your Temple, embodying it, feeling safe within it, and reclaiming it, knowing that Mother Earth is always there to guide and support you in returning home. A door to always return to live fully present in your Body, in Your Being, in the here and now, within the flow of Mother Earth & the network of relationships that connects all living beings. Mother Earth supports us in this exploration, and we cooperate with it.
Allowing to trust again that there is space here on Mother Earth for whatever is present within you at that moment, in Your Body Temple, from that self-love, compassion, and no self-judgment It is about accessing your source of inner being, such as your strength, concentration, creativity, your sensitivity, and vulnerability. Is going back to essence of life, being fully alive, with all there is, in the here and now. What you feel and embody within, is what life gives back. What you do not give to yourself, you cannot give to another.

Free 30 minutes Connect Talk:
Via Zoom to hear your story, dive into “Your Nature Empowerment Journey”, & see if we both feel the connection.

Connect

Price:
3 online sessions (In principle 1 Nature Bathing Walk, Meditation & Reiki): 165 euro

Location:
I am on a world travel for unknown time, so the sessions are in principle online.

Your journey

Naturebathing: Go on a path of self discovery, guided by the power of nature

With "Nature Walks," the focus is to really be aware of nature in nature, to feel the natural environment and to connect naturally.
It is about really experiencing that we are also nature and opening up space and energy in such a way that a deeper connection is established.

Nature Meditation: Connect to the silence and wisdom within. Meditation is a doorway to the inner pure self

An example of Meditation I guide are:

Nature Chakra Meditation - Through various meditations (including seated and dynamic), and the nature elements & senses, I open the space for you to connect with the energy centers in your body, the chakras. Chakras are gateways to hidden places that want to come to the surface, to be seen, loved, and embraced once again.

Dynamic Nature Meditation - Dynamic meditation is a form of meditation in which there is also space to move. Move from a place of freedom and space to move in your own way, not based on what is beautiful or not. There are different forms, all of which include these four important parts: grounding and rooting yourself in the earth; moving and dancing from your heart, your energy, and that of Mother Earth; feeling the energy flow through your body and heart; and finally, absorbing this renewed and awakened energy and carrying it with you.

Meditation

Pranayama (Breathwork) & Yoga: Embrace the source of life: oxygen. Breathing brings you to the here and now.

Here, we focus on yoga and breathing techniques based on yogic philosophy. Breathing techniques increase lung capacity to inhale fresh air, or, in yogic terms, to increase Prana in the body, with multiple benefits on physical, emotional, mental, and spiritual levels, such as: balancing your energy, strengthening the fire within you, and activating the digestive system.

Breathwork, breathing techniques & exercises.

Reiki: Open yourself up to the power of pure divine love and find balance within

During a Reiki session, I am a channel that receives pure spiritual love from Mother Earth and the Spirits, and transmits this love to various centers of the body through my hands.

A Reiki session in person lasts 60 minutes and consists of 3 parts:
We begin with a meditation to ground ourselves in the present moment;
followed by the Reiki healing; we conclude with time for reflection.

Each Reiki session is unique, depending on where you are in your life journey. Therefore, I open the space to reflect together on what has surfaced during the session. You may choose to draw a tarot card(s) if your energy feels there is a need for certain answers.